God’s Healing Touch Women’s Massage Therapy

“Using God’s natural resources to help people live healthy lives!”

My approach

Here at God’s Healing Touch Massage Therapy, everything I do is because of Jesus Christ. He is the reason I exist, and my goal is to bring Him glory in everything that I do. Each massage session begins with prayer, asking God to guide the massage to meet each individual’s needs. Each massage is tailored to meet the needs of the client. I am grateful for the opportunity to be God’s hands in helping relieve the physical pain that so many people experience, as well as to help their bodies to relax. My goal is to help each of my clients to live a life that fulfils their potential, by helping to relieve their pain and tension. I currently only accept female clients. I look forward to working with you! May God richly bless you!

Providing you with a safe space to relax

My office is set up in my home. I offer a clean, relaxing space for you to come and relax in! My room is handicap accessible. Your confidentiality is a high priority and the HIPPA law is upheld in my practice. All massages are a combination of Swedish & Deep Tissue. More options will become available as I continue with my training!

Location

My office is located in Limestoneville, PA, between Milton and Washingtonville. The address is 5415 Broadway Road, Milton, PA 17847. I am located along Rt. 254, close to the Limestone Quarry.

Health Benefits of Regular
Massage Therapy

* Restore muscles to their correct position

* Relax & soften injured, tired & overused muscles

* Increase joint flexibility

* Helps pump oxygen & nutrients into tissues and vital organs, improving circulation

* Helps to release endorphins, lessening stress, depression & anxiety

* Helps to reduce pain, caused by injury or inflammation

* Helps boost the immune system

* Improves sleep

* Helps to increase energy levels

* Reduces Blood Sugar levels

* Influences blood pressure receptors in the arteries

* Helps make breathing easier

* Can stimulate inner ear balance mechanisms

* Helps to reduce cravings

This is not an exhaustive list… just a few of the ways that getting a massage regularly can benefit your health!

*These statements are in no way attempting to diagnose or cure any illness or disease.

Infrared Sauna Health Benefits

Detoxification

* The average person carries about 700 pollutants in their bodies at any given moment!

* Sweat is therapeutic. It’s a major detoxification pathway.

* Sweat contains both water soluble & fat soluble components, making it an elimination pathway for a variety of toxins

Increased Metabolism

* Passive cardio – raises heart rate to levels often achieved by moderate-intensity physical exercise.

* 30 minute session burns about 600 calories

* 3 sessions a week for 16 weeks has been shown to help lose 4% body fat. Usage later in the day is more productive than early in the day.

Improved Skin Tone

* Far infrared wavelengths increase the production of collagen & elastin and also improves the delivery of nutrients to the skin via increased blood flow!

Pain Relief

* Soothing infrared heat penetrates into sore muscles and joints, increasing the flow of nutrients to the area while removing lactic acid and other metabolic byproducts.

Relaxation/Stress Reduction

* When you expose your body to heat stress, your cortisol level will typically stay the same or even rise. When you remove the stress by stepping out of the sauna, cortisol levels typically drop to a new baseline that is lower than before, leaving your body feeling relaxed.

* Sauna therapy stimulates the release of endorphins and neurotransmitters such as serotonin & dopamine to leave you feeling amazing after a session.

Boosts Immune System

* During a sauna session, white blood cells increase in the bloodstream, suggesting an elevation of the body’s natural defense against illness!

Boosted Cognitive Function

* Heat Stress creates brain-derived neurotropic factor which stimulates neurogenesis and protects existing neurons from damage.

* Heat Stress significantly increases norepinephrine levels, a hormone that supports focus and attention.

Lower’s Blood Pressure

* The passive cardio effects of the high temperatures have been well documented to lower blood pressure and there is every reason to believe that its effects are good for the blood vessels as well!

Increases Slow Wave Sleep (Deep Sleep)

* Sauna use increases slow wave sleep, which is commonly referred to as deep sleep.

* A study indicated that body heating induces temporary changes that affect sleep propensity and both the quantity and temporal distribution of delta active in sleep.